Self-Care: An Essential Ingredient For Healing

Dear Parents,

The Attach Place

The Attach Place
Center for Strengthening Relationships

There is no way you can provide longterm, regulated, therapeutic parenting to your attachment challenged, traumatized child without systematically arranged self-care and respite breaks. If you think you can, you are kidding yourself or perhaps you are already in survival mode with a deficit in your ability to think clearly. I am not joking about that last sentence. So many parents I meet are nearly cooked to death in their slow to boil pot of water called family. Quick, jump out before you find yourself nearly dead of spirit, joyless in feeling, and devoid of love. Respite is essential for inspiring your own life-force.

You matter,


Monthly Adoptive Parent Support Group is free and open to everyone. Meets the second Wednesday of every month from 6pm to 8pm. Childcare is free. Please sign up at

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