Fix Less, Accept More

Dear Parents,

The Attach Place

The Attach Place
Center for Strengthening Relationships

What follows is not criticism.  It is a chance to acknowledge to yourself, “I got this,” or to see you have some growing to do as a parent of children from difficult beginnings.  Personally, I am always the latter, despite all I know.  Here goes.

Have you ever been in a relationship where you spent a lot of time trying to get the other person to change?

If you would learn to share your feelings…

If you would try to think about me once in a while…

If you were more motivated to grow…

If you were more considerate…

If you liked my family…

If you would go out more…

If you were more adventurous…

If you were more spontaneous…

If you were more reliable…

If you were more positive…

If you weren’t so negative…

If you weren’t so judgmental…

If you would care more about how you look…

If you would care less about what others think…

If you liked to hang out with my friends…

If you had more friends…

If you helped around the house more…

If you didn’t have so many big feelings all the time…

If you would just be happy…

If you weren’t so miserable…

If you worked less…

If you worked more…

If I felt more loved…

Then…what?  I would feel better. I would accept you. I would love you.

That relationship didn’t work out very well, did it?  Or, that relationship isn’t going very well now, is it?

For a moment, think about your relationship with your attachment challenged, traumatized child. Do you have an “If…then” list?

If you would just be normal…

If you would act your age…

If you could stop bouncing off the walls…

If you could stop talking all the time…

If you would just tell me what you feel…

If you would clean your room…

If you would tell the truth…

If you were trustworthy…

If you were honest…

If you were less self-centered…

If you would think about the rest of the family…

If you would take less and give more…

If you would do your homework…

If you would try harder…

If you were pleasant to be around…

If you brushed your teeth, showered, zipped…

If you would stop badgering me…

If you would act right…

If you would do the right thing…

If you weren’t always making me crazy…

If you would stop scaring me…

If you didn’t need so much supervision…

If you weren’t so needy…

If you weren’t so helpless…

If you would just grow up…

If you would show some love…

If you would stop controlling…

If you would stop throwing tantrums…

If you would accept some love…

If you would trust me…

If you would get better…

Then…what?  I would feel better. I would accept you. I would love you.

Enough said, right?

I am always fighting my own “If…then” stink’in think’in.  It keeps me from being present, from accepting, from being a loving person.  Love is free, not an “if-then” proposition. I am a work in progress. How about you? Steady on.

Love matters,

Ce

The Attach Place Upcoming Events Calendar

Trust-based Therapeutic Parenting Class for Parents of Children from Difficult Beginnings by Ce Eshelman, LMFT will be held in January 2019, from 10 am to 4 pm.  Childcare provided for an additional fee. CALVCB will reimburse this training. Register here or on our website!

AUTISM Support Group:  Monthly Strictly Social Autism Spectrum Disorder Night for Tweens (11 yrs – 16 yrs) at The Attach Place. Open to the public. November 19, 2018from 5:30 pm to 7:00 pm.  Gluten-free snacks provided. Please RSVP to Andrea@attachplace.com so we get enough snacks. This is a  monthly social group for the children; and caregivers will have an opportunity to connect, chat, and chill in a separate space. A donation of $0.00 to $5.00 will be accepted for food and supervision if you are able, but please don’t let that be an attendance barrier because the group is FREE.  ASD kids need a social life and this is a great way to make it happen.

UPCOMING ADOPTION SUPPORT GROUP facilitated by Ce Eshelman, LMFT:  Click Here to join our monthly  Adoptive/Foster Parent Support Group on November 14, 2018! Open to all parents/caregivers at no cost. Support Group is every 2nd Wednesday of every month from 6 pm to 8 pm at 3336 Bradshaw Road, Ste 175, Sacramento, CA 95827.

GIVE A BOOK OF SUPPORT TO A FELLOW PARENT ON THE ADOPTION JOURNEY: Drowning With My Hair On Fire: Insanity Relief For Adoptive Parents by Ce Eshelman, LMFT.  Daily inspirational reading for those who sometimes find it hard to keep hope alive. There is hope for healing.  Buy from Amazon or get a discounted copy here.

 

Neurofeedback Solutions for reducing the intensity of Developmental Trauma symptoms in foster and adoptive children and their parents.  Get more information here.

Change Your Child’s Brain / Change Your Child’s Life

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *